JOIN THE MOVEMENT

My name is Lacey, and I am the owner of The Movement Apothecary. Movement has been a part of my life for as long as I can remember. I grew up as a dancer, and after fracturing my back in high school, I discovered Pilates as a way to heal. Yoga became a grounding practice that supported me through many seasons of life. This studio is my way of offering all the practices that helped me heal—physically, mentally, and emotionally—to anyone who needs them.

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I specialize in mindful movement, blending Pilates, Yoga, Dance, and other somatic practices into a supportive, intuitive approach. I believe that we all have the power to heal through movement—true, intentional, embodied movement.

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At TMA, we welcome every body. This is a space for people who may not always feel comfortable in traditional fitness environments—those who want to move mindfully, and without pressure or judgment. Our intention is to help you feel more at ease in your body, to explore what movement can do for you, and to create a kinder relationship with yourself.

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Movement is healing. And in this space, you are invited to show up exactly as you are. You are welcome here. Always.​