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OFFERING PILATES, YOGA, DANCE & MORE

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A smiling Lacey Estrella stands with rolled up yoga mat in front of her pilates, yoga and dance studio in midtown Fort Collins, Colorado, near Colorado State University

WELCOME TO TMA

My name is Lacey, and I am the owner of The Movement Apothecary. I specialize in mindful movement. I utilize the methods of Pilates, Yoga, Dance and more with my clients in Fort Collins. I believe we all have the power to heal through movement. True, intuitive, intentional movement.

Here at TMA, we are welcoming to all and love to help others feel comfortable in their body. We believe every BODY should and can move in a healing way. My intention in this space is to invite those of us who aren't as comfortable in our bodies to be kinder & gentler on ourselves. Movement is healing, and in this space we do not judge!

LET’S MOVE!

THE TEAM

LACEY

Studio Owner

Pilates, Yoga & Dance Instructor

JOE

Sound Healing & Meditation Instructor

JENNIFER

Pilates Instructor

TAYLOR

Calisthenics Instructor

SARAH

Barre Instructor

ASH

Yoga Instructor

CAROLYN

Ballet Instructor

MCKENZIE

Yoga Instructor

AUDREY

Dance Instructor

JENNIFER

Yoga Instructor

DARIAN

Dance Instructor

GNOSIS

Kundalini Dance Instructor

ABBIE

Pilates Instructor

EMILY

Belly Dance Instructor

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Check out Lacey's article in NOCO Style Magazine's
Top 30 under 30!

Article

Lacey Gasaway, Studio Owner, Yoga, Pilates & Dance Instructor at The Movement Apothecary, Top yoga studio in Fort Collins, Colorado, Noco Style Magazine

Check out our Blog

Unlock Your Primal Power: Animal Flow Builds Core Strength That Goes Beyond Crunches

Instructor Josh wants you to know about his new class at TMA: Animal Flow! Continue reading for his post... Have you tried everything but still feel unstable when lifting weights, getting up, or simply standing still? Are basic movements becoming increasingly difficult with age, but you’re not even that old? Do you grunt when you put on your socks? If you answered yes to any of these, you're not alone. Most fitness routines focus on building the visible muscles without addre

Dance and ballet instructor Carolyn Ansinn teaches at the Movement Apothecary in Fort Collins

Meet Your New Dance Teacher: Carolyn

Originally from Pennsylvania, Carolyn Ansinn is professional ballet dancer and certified Mat Pilates instructor who is passionate about the ways movement can support health and well-being. We are excited to have her here in Fort Collins, where she's performing as a company dancer with Canyon Concert Ballet . At TMA, she is currently teaching Ballet Form class on Saturdays at 7:30am . This is a strength-building blend of ballet and Pilates, set to music in an energizing and su

Reformer vs Mat Pilates Classes at The Movement Apothecary: Which class is right for you?

The springs on a reformer pilates machine Pilates has gained immense popularity among those who want to boost their core strength,...

TRY OUT
OUR STUDIO

JOIN THE MOVEMENT

WELCOME TO TMA